Coconut Oil

• Coconut oil is rich in essential minerals like selenium, zinc, copper, and manganese, which help activate the skin’s antioxidant enzymes. It’s a well-known antioxidant that protects skin cells from damage caused by light or radiation. Resveratrol, another powerful antioxidant found in coconut oil, also strongly activates sirtuin proteins, which help slow down the aging process.

• Coconut oil helps moisturize the skin and strengthen its natural protective barrier to better lock in moisture. It also has the ability to help treat acne, which is an inflammatory condition.